


CTB Resistance Bands with Handles
10+ in stock
The Centr CTB Resistance Bands with Handles set provides a versatile full-body resistance training setup for beginners through advanced users. Train at home, in the gym or while travelling with five resistance levels and a complete range of handles and anchors.
What is included
- 5 resistance bands: extra light, light, medium, heavy and extra heavy
- 2 detachable non-slip handles
- 1 door anchor for standard doors
- 2 cushioned ankle straps
- 1 travel and storage bag
- 3-month digital Centr app membership
Key features
- Progressive resistance: Match the level to the exercise, muscle group and experience.
- Comfort and control: Non-slip handles support rows, presses, curls and raises.
- Door-based training: The anchor secures to a suitable standard door without drilling or tools.
- Lower-body training: Cushioned ankle straps support glute, hip and leg exercises.
- Portable setup: The travel bag keeps the full set organised.
Resistance levels
- Extra light: Warm-ups, activation and mobility.
- Light: Controlled movement and beginner training.
- Medium: General full-body strength sessions.
- Heavy: Demanding strength and conditioning.
- Extra heavy: Advanced and high-resistance movements.
Training and care
Use the set for strength training, yoga, Pilates, mobility, conditioning and physical therapy exercises. Wipe all components after use, store them in the travel bag and inspect bands, straps, handles and connection points before training. Confirm the door anchor is secure before every exercise.
For a broader portable setup, pair the bands with the Centr Bodyweight Training Kit. For cable-based resistance at home, explore the Centr 2 Home Gym Functional Trainer.

€21,95 EUR