Centr Strength Training Kit

SKU: CSTK
Sale price

€119,95 EUR


10+ in stock


The Centr Strength Kit is a complete home strength training package designed for effective bodyweight and weighted workouts.

Built for push and pull exercises, core training, grip strength, and endurance, this versatile kit gives users multiple ways to train at home without needing a full gym setup.

With a pull-up bar, push-up handles, suspension trainers, and an 8 lb / 3.63 kg sandbag, users can build strength, improve control, and challenge the entire body.

The kit supports pull-ups, push-ups, rows, suspension exercises, core movements, squats, lunges, carries, presses, and conditioning workouts.

The Centr Strength Kit is ideal for users who want a compact, versatile, and complete strength training setup for home workouts, functional training, and full-body conditioning.

Product name: Centr Strength Kit
Product type: complete home strength training kit
Training type: bodyweight training, weighted training, suspension training, grip strength, endurance, core training, and functional strength workouts
Included equipment: pull-up bar, push-up handles, suspension trainers, and sandbag
Pull-up bar dimensions: 91.5 cm x 44 cm x 25.5 cm / 36 in x 17.3 in x 10 in
Pull-up bar max load: 227 kg / 500 lb
Pull-up bar weight: 3.2 kg / 7.1 lb
Push-up handle dimensions: 25 cm x 17.5 cm x 14 cm / 9.8 in x 6.9 in x 5.5 in
Push-up handle weight: 1.16 kg / 2.6 lb
Suspension trainer length: adjustable from 120 cm to 168 cm / 47.2 in to 66.1 in
Suspension trainer weight: 0.75 kg / 1.7 lb
Sandbag diameter: 22 cm / 8.7 in
Sandbag weight: 3.63 kg / 8 lb
Use: pull-ups, chin-ups, push-ups, rows, suspension exercises, planks, squats, carries, presses, lunges, core exercises, and conditioning workouts
Complete home strength kit: includes tools for bodyweight, suspension, weighted, and core training.
Bodyweight training: ideal for pull-ups, push-ups, rows, suspension exercises, and core movements.
Weighted training: included sandbag adds resistance for strength and conditioning exercises.
Push and pull exercises: train the chest, back, shoulders, arms, and core.
Grip and endurance training: supports functional strength, control, and stamina.
Deep core activation: suspension and sandbag exercises help challenge stability and deeper muscle groups.
No full gym required: compact kit gives users multiple ways to train at home.
Pull-Up Bar: for pull-ups, chin-ups, hanging core exercises, and upper-body strength training.
Push-Up Handles: 1 pair for push-ups, upper-body control, and improved range of motion.
Suspension Trainers: 1 pair for rows, presses, lunges, planks, and full-body stability exercises.
Sandbag: 3.63 kg / 8 lb sandbag for squats, carries, presses, lunges, and conditioning workouts.
Dimensions: 91.5 cm x 44 cm x 25.5 cm / 36 in x 17.3 in x 10 in.
Colour: beige and black.
Max load: 227 kg / 500 lb.
Material: 85% iron, 10% foam, and 5% PP.
Weight: 3.2 kg / 7.1 lb.
Training use: pull-ups, chin-ups, hanging knee raises, grip work, and upper-body strength exercises.
Push-Up Handles: 1 pair included.
Push-Up Handle dimensions: 25 cm x 17.5 cm x 14 cm / 9.8 in x 6.9 in x 5.5 in.
Push-Up Handle material: 80% steel, 10% foam, and 10% PP.
Push-Up Handle weight: 1.16 kg / 2.6 lb.
Suspension Trainers: 1 pair included.
Suspension Trainer length: adjustable from 120 cm to 168 cm / 47.2 in to 66.1 in.
Suspension Trainer material: 88% polypropylene fibre, 5% TPR, 5% iron, and 2% foam.
Suspension Trainer weight: 0.75 kg / 1.7 lb.
Sandbag weight: 3.63 kg / 8 lb.
Diameter: 22 cm / 8.7 in.
Colour: black.
Material: 40% SBR, 55% sand, and 5% lycra.
Training use: squats, carries, presses, lunges, core exercises, conditioning drills, and full-body strength workouts.

The Centr Strength Kit supports complete home strength training through bodyweight, suspension, weighted, and core-based movement patterns.

Pull-up bar: build upper-body strength with pull-ups, chin-ups, and hanging core exercises.
Push-up handles: improve push-up comfort, range of motion, and upper-body control.
Suspension trainers: perform rows, presses, lunges, planks, and full-body stability exercises.
Sandbag: add resistance to squats, carries, presses, lunges, and conditioning workouts.
Core training: challenge stability, control, and deep core activation with suspension and weighted movements.
Functional conditioning: combine push, pull, carry, squat, lunge, and plank patterns for full-body sessions.

The Centr Strength Kit includes 3 months of Centr app access, giving users expert workout guidance, training programs, and wellness support from Chris Hemsworth’s team.

Use the Centr app alongside the kit to support structured strength workouts, bodyweight sessions, progression, recovery, and overall fitness goals.

Wipe the pull-up bar, push-up handles, suspension trainers, sandbag, foam grips, straps, and contact areas clean after use to remove sweat, dust, and dirt.

Store indoors in a dry training environment when not in use. Check the pull-up bar, handles, straps, stitching, attachment points, sandbag surface, and grip areas regularly before training to ensure secure setup and comfortable use.

Always install and use the pull-up bar and suspension trainers according to the product instructions and ensure all contact points are stable before each workout.