CTB Resistance Bands with Handles

SKU: CTB
Sale price

€21,95 EUR


10+ in stock


The Centr CTB Resistance Bands with Handles set is designed to elevate your fitness routine with a versatile resistance training setup for beginners and advanced users.

The set includes 5 resistance bands with varying levels: extra light, light, medium, heavy, and extra heavy.

Detachable, non-slip grip handles provide comfort and control during each workout, helping you stay focused on training without distraction.

The included door anchor allows the bands to be secured to any standard door without drilling or tools, while the cushioned ankle straps support targeted lower-body exercises.

A convenient travel bag makes it easy to transport and store the full set, so you can train at home, in the gym, or on the go.

The set also includes a 3-month Centr app membership with access to personalised coaching, meal plans, and mindfulness tools created by Chris Hemsworth’s expert team.

Product name: Centr CTB Resistance Bands with Handles
Product type: resistance band training set with handles and accessories
Resistance levels: extra light, light, medium, heavy, and extra heavy
Resistance bands included: 5 bands
Handles: 2 sturdy, detachable non-slip handles
Door anchor: 1 door anchor for exercise variety
Ankle straps: 2 cushioned ankle straps
Storage: 1 travel bag for easy transport and storage
App membership: 3-month digital Centr app membership
Door setup: secures to any standard door without drilling or tools
Use: strength training, yoga, Pilates, physical therapy exercises, lower-body training, upper-body training, mobility work, conditioning, and full-body workouts
5 resistance levels: extra light, light, medium, heavy, and extra heavy bands support a wide range of exercises.
Beginner to advanced use: suitable for users starting out and for more experienced athletes looking for adjustable resistance.
Detachable handles: non-slip grip handles provide comfort, control, and stability during training.
Door anchor included: secures the bands to any standard door without drilling or tools.
Cushioned ankle straps: support targeted lower-body exercises and added workout variety.
Travel bag included: makes the set easy to transport and store between workouts.
Centr app membership: includes 3 months of digital access to personalised coaching, meal plans, and mindfulness tools.
5 resistance bands: extra light, light, medium, heavy, and extra heavy.
2 detachable handles: sturdy, non-slip grip handles for controlled upper-body and full-body exercises.
1 door anchor: allows the bands to be secured to a standard door for expanded exercise variety.
2 cushioned ankle straps: designed for targeted lower-body movements.
1 travel bag: keeps the set organised for transport and storage.
3-month Centr app membership: digital membership for coaching, meal plans, and mindfulness tools.

The set includes 5 resistance bands with different resistance levels to support progression, exercise variety, and training for different muscle groups.

Extra light: useful for warm-ups, activation work, mobility, and beginner-friendly exercises.
Light: supports controlled movement practice, upper-body exercises, and lower-intensity training.
Medium: versatile resistance level for full-body strength training and general fitness work.
Heavy: adds more challenge for strength, conditioning, and larger muscle group exercises.
Extra heavy: highest resistance level for advanced users and more demanding movements.
Progressive training: use different resistance levels to build strength, control, and confidence over time.

The Centr CTB Resistance Bands with Handles set offers countless workout possibilities for strength, mobility, coordination, and full-body training.

Strength training: use the handles, bands, and door anchor for rows, presses, curls, raises, and full-body resistance exercises.
Lower-body training: cushioned ankle straps support targeted glute, hip, leg, and lower-body movements.
Yoga and Pilates: add resistance, support control, and increase variety in mat-based training.
Physical therapy exercises: resistance levels can support controlled movement practice and gentle strengthening routines.
Home workouts: door anchor allows a wide range of exercises without drilling or tools.
Travel workouts: included travel bag makes it easy to train anywhere.
All fitness levels: suitable for both beginners and advanced users thanks to the 5 resistance options.

The set includes a 3-month digital Centr app membership.

With Centr, users get access to personalised coaching, meal plans, and mindfulness tools created by Chris Hemsworth’s expert team.

The membership can help support structured workouts, training consistency, nutrition guidance, mindfulness, and overall fitness progress alongside resistance band training.

This set is suitable for strength training, yoga, Pilates, physical therapy exercises, and full-body fitness routines.

The included door anchor is designed to secure the bands to any standard door without drilling or tools.

Choose the resistance level that matches your exercise, training goal, and experience level before starting each movement.

Wipe the bands, handles, ankle straps, door anchor, and contact areas clean after use to remove sweat, dust, and gym debris.

Store the full set in the included travel bag when not in use to help keep the bands and accessories organised and protected.

Check each band, handle, strap, and anchor point before training for signs of wear, cracking, tearing, or damage.

Use the door anchor only with a suitable standard door and confirm the setup is secure before starting resistance exercises.