Centr Bodyweight Training Kit

Name: Centr Bodyweight Training Kit
Brand: centrllc
SKU: CBWTK
Price: 99.95 EUR
Availability: InStock

SKU: CBWTK

€99,95 EUR

5 in stock

Description

The Centr Bodyweight Training Kit is a complete bodyweight training set that turns your doorway into a compact strength station.

Designed for push and pull exercises, this versatile kit helps users build muscle, improve grip strength, train endurance, and challenge the core using their own body weight.

With a pull-up bar, push-up handles, and adjustable suspension trainers, users can perform a wide range of upper-body, core, and full-body exercises at home or on the go.

The kit is ideal for pull-ups, chin-ups, push-ups, rows, presses, suspension movements, planks, lunges, assisted squats, and full-body stability training.

The Centr Bodyweight Training Kit is a compact and portable strength solution for users who want effective home training without bulky equipment.

Specs

Product name: Centr Bodyweight Training Kit

Product type: complete bodyweight training kit

Training type: push and pull training, bodyweight strength, suspension training, grip strength, endurance, core training, and full-body workouts

Included equipment: pull-up bar, push-up handles, and suspension trainers

Pull-up bar dimensions: 91.5 cm x 44 cm x 25.5 cm / 36 in x 17.3 in x 10 in

Pull-up bar max load: 227 kg / 500 lb

Pull-up bar weight: 3.2 kg / 7.1 lb

Push-up handle dimensions: 25 cm x 17.5 cm x 14 cm / 9.8 in x 6.9 in x 5.5 in

Push-up handle weight: 1.16 kg / 2.6 lb

Suspension trainer length: adjustable from 120 cm to 168 cm / 47.2 in to 66.1 in

Suspension trainer weight: 0.75 kg / 1.7 lb

Use: pull-ups, chin-ups, push-ups, rows, presses, planks, assisted squats, lunges, suspension movements, grip training, and full-body stability exercises

Key Features

Doorway strength setup: use the pull-up bar and suspension trainers to train in minimal space.

Push and pull exercises: suitable for pull-ups, chin-ups, push-ups, rows, presses, and suspension movements.

Core and deep muscle training: adjustable suspension trainers challenge stability, posture, and control.

Grip and endurance: ideal for improving grip strength and muscular stamina.

Portable training: easy to set up on a suitable doorway and move between locations.

Compact strength station: creates effective bodyweight training options without bulky equipment.

Full-body versatility: supports upper-body, core, lower-body, and stability exercises.

Included Equipment

Pull-Up Bar: for pull-ups, chin-ups, hanging core exercises, grip work, and upper-body strength training.

Push-Up Handles: 2 handles for push-up variations, improved range of motion, and better hand positioning.

Suspension Trainers: 2 adjustable straps for rows, assisted squats, lunges, planks, presses, and full-body stability exercises.

Pull-Up Bar

Dimensions: 91.5 cm x 44 cm x 25.5 cm / 36 in x 17.3 in x 10 in.

Colour: beige and black.

Max load: 227 kg / 500 lb.

Material: 85% iron, 10% foam, and 5% PP.

Weight: 3.2 kg / 7.1 lb.

Training use: train the back, biceps, shoulders, forearms, grip, and core with pull-ups, chin-ups, and hanging exercises.

Handles & Suspension Trainers

Push-Up Handles: 2 handles included.

Push-Up Handle dimensions: 25 cm x 17.5 cm x 14 cm / 9.8 in x 6.9 in x 5.5 in.

Push-Up Handle material: 80% steel, 10% foam, and 10% PP.

Push-Up Handle weight: 1.16 kg / 2.6 lb.

Suspension Trainers: 2 straps included.

Suspension Trainer length: adjustable from 120 cm to 168 cm / 47.2 in to 66.1 in.

Suspension Trainer material: 88% polypropylene fibre, 5% TPR, 5% iron, and 2% foam.

Suspension Trainer weight: 0.75 kg / 1.7 lb.

Training use: push-up handles support upper-body pressing, while suspension trainers support rows, assisted squats, lunges, planks, presses, and full-body stability exercises.

Training Versatility

The Centr Bodyweight Training Kit supports complete bodyweight strength training with tools for pulling, pressing, suspension movement, core control, and endurance work.

Pull-up bar: train the back, biceps, shoulders, forearms, and core.

Push-up handles: support push-up variations with improved range of motion and hand positioning.

Suspension trainers: perform rows, assisted squats, lunges, planks, presses, and full-body stability exercises.

Upper-body training: build strength through pull-ups, chin-ups, push-ups, rows, and presses.

Core training: challenge stability, posture, deep core muscles, and full-body control.

Grip and endurance: improve grip strength and muscular stamina using bodyweight movements.

Home strength training: ideal for building strength without bulky equipment.

Centr App

The Centr Bodyweight Training Kit includes 3 months of Centr app access, giving users expert workouts, training plans, and wellness guidance from Chris Hemsworth’s team.

Use the Centr app alongside the kit to support structured bodyweight workouts, strength training, progression, recovery, and overall fitness goals.

Care & Storage

Wipe the pull-up bar, push-up handles, suspension trainers, foam grips, straps, handles, and contact areas clean after use to remove sweat, dust, and dirt.

Store indoors in a dry training environment when not in use. Check the pull-up bar, push-up handles, straps, stitching, grips, attachment points, and doorway contact areas regularly before training to ensure secure setup and comfortable use.

Always install and use the pull-up bar and suspension trainers according to the product instructions, and ensure the doorway or anchor point is suitable and stable before each workout.

Centr Bodyweight Training Kit

€99,95 EUR