Centr Core Kit
10+ in stock
The Centr Core Kit combines four training tools for core strength, balance, stability, conditioning and full-body control. Each item supports a different training stimulus, allowing you to move from controlled stability work to more dynamic power and conditioning exercises.
Use the physio ball for balance, mobility and supported exercises; the slam ball for explosive movements and conditioning; the ab roller for anti-extension strength; and the sliding discs for planks, lunges and full-body floor work.
Included equipment
- 65 cm physio ball
- 2.72 kg slam ball
- Ab roller
- Pair of sliding discs
Training possibilities
The physio ball supports bridges, hamstring curls, rollouts, balance drills and mobility. The slam ball can be used for slams, carries, squats and rotational conditioning. The ab roller targets controlled trunk strength, while the sliders add movement to planks, mountain climbers, lunges and hamstring exercises.
Combine the kit with the Centr Bodyweight Training Kit for pull-up, push-up and suspension work, or add the Centr Fabric Resistance Bands for activation and progressive resistance.
Specifications
- Physio ball: 65 cm diameter
- Slam ball: 2.72 kg, 19 cm diameter
- Ab roller: 18 cm diameter x 25 cm long
- Sliding discs: 26.3 x 18.3 cm
Care and safety
Use the equipment on suitable indoor training surfaces. Keep the physio ball and sliders away from sharp objects, inspect all items regularly, and wipe them clean after use. Store the kit indoors away from excessive heat. New Centr members receive three months of Centr digital membership.
€69,95 EUR
