Centr Recovery Kit
Out of stock
The Centr Recovery Kit is a six-piece mobility and self-massage set designed for warm-ups, cooldowns and targeted muscle recovery. It combines a fascia roller, three massage balls, a stretch band and a massage stick so you can work both large muscle groups and smaller pressure points.
Use the roller and massage stick across the calves, thighs, glutes and upper back, then use the lacrosse, spiky and trigger-point balls for feet, shoulders, hips and other focused areas. The 180 cm stretch band supports controlled mobility work before training and longer stretches afterwards.
Included equipment
- Fascia roller
- Lacrosse ball
- Spiky massage ball
- Trigger-point ball
- 180 cm resistance and stretch band
- Massage stick
How to use the kit
Before training, use light rolling and band-assisted mobility to prepare the joints and muscles for movement. After training, use slower rolling, targeted pressure and stretching to support relaxation and range of motion. The different tools let you adjust pressure and reach according to the area being treated.
The kit is a useful companion to cardio equipment such as the Centr RUNR treadmill and the Centr Perform Series Rower. It also complements strength sessions on the Centr 3 Home Gym.
Specifications
- Fascia roller: 13 x 32.5 cm
- Lacrosse ball: 6.5 cm diameter
- Spiky massage ball: 8 cm diameter
- Trigger-point ball: 9 cm diameter
- Stretch band: 180 x 3.8 cm
- Massage stick: 52.5 x 5 cm
Care and storage
Wipe each item clean after use and allow it to dry before storage. Keep the kit indoors away from sharp surfaces and excessive heat. Inspect the band, roller, balls, handles and contact surfaces regularly. New Centr members receive three months of Centr app access with mobility, recovery and wellness guidance.
€59,95 EUR
