Inspire FID3.2 Adjustable Bench

SKU: FID3.2 | EAN 0810000545278
Sale price

€449,00 EUR


10+ in stock


Description +

The Inspire Folding Workout Bench is a versatile home training bench designed to support a wide range of strength and core workouts.

With 7 backrest positions from -12° decline to 80° incline and 3 seat settings, users can switch between dumbbell presses, shoulder presses, crunches, seated exercises, and more.

The ladder-style adjustment system makes each position clearly marked and easy to set, helping users move quickly between different training angles.

Extra-thick padding provides comfort and stability during workouts, while the heavy-duty steel frame with matte black powder coating supports up to 500 lb.

Built-in transport handle and wheels make the bench easy to reposition, while its folding design makes it a practical option for compact home gym spaces.

Specs +

Product name: Inspire Folding Workout Bench

Product type: folding adjustable workout bench

Backrest positions: 7 positions

Backrest angles: -12°, 0°, 15°, 30°, 45°, 60°, and 80°

Seat positions: 3 positions

Seat angles: 0°, 7°, and 14°

Adjustment system: ladder-style backrest adjustment with clearly marked positions

Frame: heavy-duty steel frame with matte black powder coating

Padding: extra-thick padding for comfort and stability

Transport: built-in handle and wheels

Maximum load: 500 lb

Product dimensions: 137.2 cm L x 59.4 cm W x 39.4 cm H

Product weight: 29.5 kg

Colour: matte black & chrome

Safety standard: meets EN957 safety standards

Warranty: limited lifetime warranty

Use: dumbbell presses, shoulder presses, crunches, incline training, decline training, seated exercises, and full-body strength routines

Key Features +

Versatile workout bench: supports strength, core, dumbbell, and seated training routines.

7 backrest positions: adjust from -12° decline to 80° incline for varied exercise angles.

3 seat settings: adjust between 0°, 7°, and 14° for improved training stability.

Ladder-style adjustment: clearly marked positions make the bench easy to adjust.

Extra-thick padding: provides comfort and stability during intense workouts.

Heavy-duty steel frame: matte black powder-coated frame supports up to 500 lb.

Easy repositioning: built-in handle and wheels make moving the bench effortless.

Adjustment & Positions +

The Inspire Folding Workout Bench provides multiple backrest and seat positions for decline, flat, incline, and upright training.

Backrest adjustment: 7-position system for a wide range of exercise angles.

Backrest angles: -12°, 0°, 15°, 30°, 45°, 60°, and 80°.

Seat adjustment: 3 seat settings help support stability during incline and seated exercises.

Seat angles: 0°, 7°, and 14°.

Decline position: supports crunches, decline presses, and core-focused movements.

Flat position: ideal for dumbbell presses, rows, core work, and general bench exercises.

Incline and upright positions: support shoulder presses, incline presses, curls, and seated strength training.

Construction +

Heavy-duty steel frame: provides a strong and reliable structure for home strength training.

Matte black powder coating: gives the bench a professional look and durable finish.

Chrome details: complement the matte black frame for a clean training-space finish.

Extra-thick padding: supports comfort and stability during repeated use.

Built-in wheels: make it easier to move the bench before, during, or after training.

Integrated handle: helps with repositioning and storage.

EN957 standard: built to meet EN957 safety standards.

Training Versatility +

The Inspire Folding Workout Bench is designed to support a wide range of home strength and core exercises.

Dumbbell presses: perform flat, decline, and incline pressing movements.

Shoulder presses: upright settings support seated shoulder work and upper-body training.

Crunches and core work: decline position adds variety for abdominal exercises.

Upper-body training: suitable for chest, shoulders, back, arms, and accessory exercises.

Seated exercises: adjustable seat and backrest support curls, presses, rows, and controlled movements.

Full-body routines: use the bench for strength circuits, support work, and compact home workouts.

Home gym training: folding format, wheels, and handle make it practical for everyday use in compact spaces.

Centr Membership +

The Inspire Folding Workout Bench includes a 3-month digital Centr membership.

Train with Chris Hemsworth's expert team through the Centr app, with access to workout plans, meal guidance, and mindfulness tools.

The subscription can be used across favourite devices and helps support training, nutrition, mental coaching, and overall well-being alongside your bench workouts.

Warranty +

Warranty: limited lifetime warranty.

Safety standard: meets EN957 safety standards.

Care & Storage +

Wipe the backrest pad, seat pad, frame, adjustment points, handle, wheels, and contact areas clean after use to remove sweat, dust, and dirt.

Use and store indoors in a dry training environment to help preserve the steel frame, matte black powder coating, chrome details, padding, wheels, and adjustment system.

Check the backrest adjustment, seat settings, frame, wheels, handle, and pads regularly before training to ensure stable, comfortable, and secure use.