HYROX is simple to describe and hard to master: 1 km runs broken up by functional workout stations that demand you can push, pull, carry, lunge, and throw under fatigue. If your goal is faster splits and cleaner stations, the fastest path is race simulation training with gear that matches the feel of competition and survives repeated sessions. That’s why we built this guide to every HYROX equipment bundle we sell, so you can choose the setup that fits your level (beginner, Open, Pro), your training environment (home gym, PT studio, facility), and your biggest limiter (sled push power, HYROX sled pull strength, wall ball cycle rate, grip and carries).
The stations commonly trained for HYROX include SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Row, Farmers Carry, Sandbag Lunges, and Wall Balls. The exact standards and loads can vary by division and season, always check the current HYROX rulebook before race day. This article focuses on the training transfer: which tools best build the capacity to move well, keep your heart rate controlled, and keep your hands strong when everything is burning.
Below you’ll find a full breakdown of every bundle: what it includes, which stations it improves, the athlete and gym benefits (performance, technique, durability, safety, space-efficiency), and why these specific products are in the bundle (materials, specs, and practicality).
Why bundles beat buying random gear
A good HYROX equipment bundle isn’t “more equipment.” It’s the right equipment—matched to station demands—so your training is measurable, repeatable, and time-efficient.
When you train with purpose-built hybrid training equipment, you remove guesswork: you know your HYROX sled loads are consistent, your sled pull rope distances are repeatable, and your HYROX wall ball work is done to a stable target. That’s what makes bundles ideal for athletes and for gyms running classes.
Bundle comparison: quick pick table
Use this overview to match your goal to the right setup—then scroll for the full “what’s inside + station transfer + why it matters” breakdown for each bundle.
| Bundle | Best for | Key stations | Included gear | Why it matters |
|---|---|---|---|---|
| Centr x HYROX Power Sled + Power Rope Bundle | Athletes + gyms building push–pull capacity | Sled Push, HYROX sled pull | Power Sled + 15 m Power Rope | Competition-style feel + distance markers for repeatable progress |
| Centr x HYROX Starter Competition Bundle | Beginners + home gyms | Wall Balls, farmer’s carry, sandbag lunges | Rope, KBs, sandbag, wall ball, jump rope | Learn movement patterns + build engine without needing a sled lane |
| Centr x HYROX Men’s Pro Competition Bundle | Elite prep + performance facilities | Full race simulation training | Sled, plates, KBs, sandbag, wall ball, battlerope | Pro-intent loading + durable gear for repeatable standards |
| Centr x HYROX Men’s Open Competition Bundle | Most male competitors + clubs | Full race simulation training | Power sled, plates, 24 kg KBs, 20 kg sandbag, 6 kg wall ball | Open-style prep with scalable bumper plates for sled push |
| Centr x HYROX Women’s Pro Competition Bundle | Elite women + coaches | Full race simulation training | Power sled, plates, 24 kg KBs, 20 kg sandbag, 6 kg wall ball | Pro-level repeatability with gym-grade durability |
| Centr x HYROX Women’s Open Competition Bundle | Open beginners + mixed-level groups | Full race simulation training | Power sled, plates, 16 kg KB, 10 kg sandbag, 4 kg wall ball | Approachable loads for technique + confidence at pace |
| Centr x HYROX Complete Competition Prep Package | Gyms + PT studios + HYROX zones | Sled Push/Pull + Wall Balls | 2 sleds, 2 ropes, 3 targets, 9 wall balls (4/6/9) | High-throughput training with multiple lanes + scalable wall ball station |
| Centr x HYROX Wall Ball Package | Gyms + athletes improving wall balls | Wall Balls | 3 targets + 9 wall balls (4/6/9) | Consistent target + multiple weights for progression and classes |
How to choose your HYROX equipment bundle (decision guide)
Not sure where to start? Choose based on your biggest limiter and your training environment. This works whether you’re building a HYROX sled for home gym, equipping a PT studio, or planning a full HYROX zone.
- If sled push power is your limiter: choose a sled + plates setup (think “best sled for HYROX training” + scalable loading).
- If HYROX sled pull is your limiter: prioritize a marked HYROX rope / sled pull rope so your distance and pacing are repeatable (and you know your sled pull rope length).
- If wall balls break you late: prioritize a dedicated HYROX wall ball station with reliable targets for consistent standards.
- If carries crush your grip: prioritize a pair of kettlebells built for kettlebell farmer carry training (a true kettlebell for HYROX should feel stable, durable, and comfortable under fatigue).
- If you’re a gym owner: prioritize throughput—duplicates reduce bottlenecks (multiple wall balls per weight, multiple targets, and ideally multiple sled lanes).
Centr x HYROX Power Sled + Power Rope Bundle
View Centr x HYROX Power Sled + Power Rope Bundle
What’s inside
- Centr x HYROX Power Sled (frame with five textured grip posts + chrome-plated center post)
- Centr x HYROX Power Rope (38 mm × 15 m) with integrated steel hook + slip-resistant handles + markers every 3 m
HYROX stations it supports (training transfer)
- Sled Push: powerful, consistent drives on turf; repeatable hand placements; leg drive + trunk stiffness under fatigue.
- Sled Pull: hand-over-hand pulling efficiency; bracing and footwork; measured work blocks using rope markers for pacing.
- Farmer’s carry (supportive): grip endurance and shoulder integrity from repeated pulling and bracing.
Benefits
- Performance: all-in-one push–pull setup built for repeatable overload and pacing work.
- Technique: textured grip posts + hand-position marks help consistent setup (less wasted energy).
- Durability: powder-coated steel sled + tightly woven Dacron® rope built to resist fraying.
- Safety: heavy-duty steel hook connection minimizes slip and awkward re-grips.
- Space-efficiency: one turf lane gives you two of the most decisive stations.
Why these products
This pair nails the practical details that make sled training transferable: the sled is turf-optimized and stable under load, the rope is built as a true sled pull rope with non-slip handles, and the 15 m length plus 3 m markers makes progress measurable session to session. The center post supports 150+ kg in HYROX bumper plates, so you can scale from “technique & pace” to “strength under fatigue” without changing equipment.
Best for: athletes who want the most direct transfer to sled stations; gyms building a dedicated sled lane with repeatable standards.
View bundle | Talk to us for outfitting your HYROX gym
Centr x HYROX Starter Competition Bundle
View Centr x HYROX Starter Competition Bundle
What’s inside
- 1× Centr x HYROX Competition Battlerope
- 2× Centr x HYROX Competition Octo Kettlebell 12 kg
- 1× Centr x HYROX Competition Sandbag 10 kg
- 1× Centr x HYROX Competition Wallball 4 kg
- 1× CJR Jump Rope
HYROX stations it supports (training transfer)
- Wall Balls: build squat-to-throw rhythm, accuracy, and breathing control under repetition.
- Farmer’s carry: kettlebell carries train posture, grip, and efficient steps at race heart rate.
- Sandbag lunges: patterning, hip stability, and midline bracing without overload.
- Conditioning between stations: battlerope + jump rope develop repeatable intensity and coordination.
Benefits
- Performance: build a base engine and strength endurance without needing a sled lane.
- Technique: beginner-friendly loads help lock in quality positions early.
- Durability: competition-grade build means consistent feel as you progress.
- Safety: approachable loading reduces compensation and overuse risk.
- Space-efficiency: ideal “HYROX bundle for beginners” with minimal footprint.
Why these products
This bundle is a practical “learn and progress” toolkit: the kettlebells are perfect for building farmer’s carry capacity and hinge/squat strength; the sandbag teaches bracing and lunge rhythm; the wall ball builds the station skill that punishes people late; and the ropes add conditioning and grip without requiring much space. It’s functional fitness equipment that covers the essentials for hybrid training equipment at home or in small groups.
Best for: beginners, Open first-timers, home gyms, and PT studios teaching fundamentals.
View bundle | Talk to us for outfitting your HYROX gym
Centr x HYROX Men’s Pro Competition Bundle
View Centr x HYROX Men’s Pro Competition Bundle
What’s inside
- Centr x HYROX Competition Battlerope
- 3× Centr x HYROX Competition Edge Bumper Plate 25 kg
- 2× Centr x HYROX Interlocking Bumper Plate 20 kg
- 2× Centr x HYROX Interlocking Bumper Plate 15 kg
- 2× Centr x HYROX Interlocking Bumper Plate 10 kg
- 1× Centr x HYROX Interlocking Bumper Plate 5 kg
- 1× Centr x HYROX Top Plate 2 kg
- 2× Centr x HYROX Competition Octo Kettlebell 32 kg
- Centr x HYROX Competition Sandbag 30 kg
- Centr x HYROX Competition Wallball 9 kg
- Centr x HYROX Sled
HYROX stations it supports (training transfer)
- Sled Push: heavy leg drive and trunk stiffness; pacing discipline under fatigue.
- Sled Pull: pulling strength + grip resilience (pair with a tow rope for sled if your lane requires it).
- Farmer’s carry: 32 kg kettlebells build posture and grip at high intensity.
- Sandbag lunges: 30 kg demands hip stability and efficient breathing strategy.
- Wall Balls: 9 kg reinforces repetition tolerance and clean standards when tired.
Benefits
- Performance: full-race station realism for Pro-intent preparation.
- Technique: consistent implements support repeatable pacing and standards work.
- Durability: gym-grade sled + plates built for repeated loading and turf friction.
- Safety: multiple plate sizes allow controlled progressions and better group scaling.
- Space-efficiency: one lane supports complete push/pull sessions plus carry and wall ball work.
Why these products
This is designed for athletes who want to remove variables. The bumper plates make a fast, tidy HYROX sled push plates setup with durable, repeatable loading. Interlocking plates and a top plate help gyms and athletes make smaller jumps when needed. The kettlebells, sandbag, and wall ball combine to build the “late-race trio”: legs, lungs, and grip—so your form stays solid even after the final run.
Best for: Men’s Pro athletes, coaches running full simulations, and facilities that need elite-ready equipment.
View bundle | Talk to us for outfitting your HYROX gym
Centr x HYROX Men’s Open Competition Bundle
View Centr x HYROX Men’s Open Competition Bundle
What’s inside
- Centr x HYROX Competition Battlerope
- 3× Centr x HYROX Competition Edge Bumper Plate 25 kg
- 2× Centr x HYROX Interlocking Bumper Plate 10 kg
- 1× Centr x HYROX Interlocking Bumper Plate 5 kg
- 1× Centr x HYROX Top Plate 2 kg
- Centr x HYROX Competition Power Sled
- 2× Centr x HYROX Competition Octo Kettlebell 24 kg
- Centr x HYROX Competition Sandbag 20 kg
- Centr x HYROX Competition Wallball 6 kg
HYROX stations it supports (training transfer)
- Sled Push: progressive loading and repeatable mechanics using bumper plates for sled push.
- HYROX sled pull: bracing and pulling efficiency; pair with a marked HYROX rope in your lane for better tracking.
- Farmer’s carry: 24 kg kettlebells build grip and posture at race heart rate.
- Sandbag lunges: 20 kg builds lunge rhythm and trunk stability.
- Wall Balls: 6 kg supports clean reps and sustainable cycle rate.
Benefits
- Performance: complete Open-style setup for structured training blocks.
- Technique: consistent equipment keeps standards reliable in simulations.
- Durability: competition-grade sled and plates for heavy use.
- Safety: plate spread supports better scaling across athletes.
- Space-efficiency: one bundle covers the key “push–pull–carry–lunge–throw” demands.
Why these products
The 24 kg kettlebell pair is the workhorse for many athletes: heavy enough for meaningful adaptation, manageable enough for pacing. The plate selection helps create smarter progressions and smoother group logistics. Together, this bundle is a practical answer to “HYROX equipment bundle for Open prep” and “HYROX gym setup that actually runs on time.”
Best for: Men training Open, HYROX groups, and gyms running regular simulations.
View bundle | Talk to us for outfitting your HYROX gym
Centr x HYROX Women’s Pro Competition Bundle
View Centr x HYROX Women’s Pro Competition Bundle
What’s inside
- Centr x HYROX Competition Battlerope
- 2× Centr x HYROX Competition Edge Bumper Plate 25 kg
- 1× Centr x HYROX Interlocking Bumper Plate 10 kg
- 2× Centr x HYROX Interlocking Bumper Plate 15 kg
- 2× Centr x HYROX Interlocking Bumper Plate 5 kg
- Centr x HYROX Top Plate 2 kg
- Centr x HYROX Competition Power Sled
- 2× Centr x HYROX Competition Octo Kettlebell 24 kg
- Centr x HYROX Competition Sandbag 20 kg
- Centr x HYROX Competition Wallball 6 kg
HYROX stations it supports (training transfer)
- Sled Push & Sled Pull: pro-intent push–pull training with consistent setups and scalable loading.
- Farmer’s carry: 24 kg kettlebells train grip and posture under fatigue.
- Sandbag lunges: leg stamina + trunk stiffness for strong station transitions.
- Wall Balls: repeatable cycle rate and standards practice.
Benefits
- Performance: full competition-style prep across the most decisive stations.
- Technique: consistent implement feel improves pacing and standards reliability.
- Durability: heavy-duty materials built for frequent training blocks.
- Safety: plate variety supports smoother load progressions.
- Space-efficiency: clean facility-ready bundle that scales for coaching groups.
Why these products
The logic is simple: create repeatable conditions so you can improve what matters—mechanics and pacing. The sled and plates handle the heavy push–pull demand; the kettlebells and sandbag build carry and lunge resilience; and the wall ball develops the cycle rate and breathing control needed when fatigue is high.
Best for: Women training Pro, coaches programming elite groups, and facilities that need pro-ready gear.
View bundle | Talk to us for outfitting your HYROX gym
Centr x HYROX Women’s Open Competition Bundle
View Centr x HYROX Women’s Open Competition Bundle
What’s inside
- Centr x HYROX Competition Battlerope
- Centr x HYROX Competition Edge Bumper Plate 25 kg
- Centr x HYROX Competition Power Sled
- Centr x HYROX Interlocking Bumper Plate 10 kg
- Centr x HYROX Interlocking Bumper Plate 5 kg
- Centr x HYROX Top Plate 2 kg
- Centr x HYROX Competition Octo Kettlebell 16 kg
- Centr x HYROX Competition Sandbag 10 kg
- Centr x HYROX Competition Wallball 4 kg
HYROX stations it supports (training transfer)
- Sled Push & Sled Pull: build station confidence and pacing with scalable loading.
- Farmer’s carry: 16 kg kettlebell supports volume-based carry training.
- Sandbag lunges: patterning and trunk stiffness at approachable load.
- Wall Balls: technique, rhythm, and sustainable breathing control.
Benefits
- Performance: complete Open setup that supports progression without overwhelm.
- Technique: cleaner reps and better pacing from manageable loading.
- Durability: competition-grade build for repeated training blocks.
- Safety: ideal for mixed-level groups and newer athletes.
- Space-efficiency: compact facility-friendly kit that covers the essentials.
Why these products
This bundle is built for consistent skill acquisition and confidence at pace. The sled and plates introduce push–pull specificity; the kettlebell supports farmer’s carry capacity; the sandbag and wall ball reinforce the “legs under fatigue” stations that decide finishes. It’s a practical answer to “HYROX equipment bundle for Open” and “how to build a HYROX training station” for a gym or home setup.
Best for: Women entering Open, beginners who want the full station experience, and gyms building inclusive HYROX programming.
View bundle | Talk to us for outfitting your HYROX gym
Centr x HYROX Complete Competition Prep Package
View Centr x HYROX Complete Competition Prep Package
What’s inside
- 2× Centr x HYROX Power Sled
- 2× Centr x HYROX Power Rope (38 mm × 15 m) with 3 m markers + steel hook
- 3× Centr x HYROX Rig Target (commercial-grade steel with welded bracket)
- 3× Centr x HYROX Wall Ball 4 kg (35.5 cm diameter, double-stitched PVC shell)
- 3× Centr x HYROX Wall Ball 6 kg (35.5 cm diameter, double-stitched PVC shell)
- 3× Centr x HYROX Wall Ball 9 kg (35.5 cm diameter, double-stitched PVC shell)
HYROX stations it supports (training transfer)
- Sled Push: two lanes for repeatable pushing work and better class throughput.
- Sled Pull: marked ropes for consistent distance and progress tracking.
- Wall Balls: stable targets + multiple weights for mixed groups and scalable programming.
- Race simulation training: smooth run-to-station transitions with minimal bottlenecks.
Benefits
- Performance: supports high-volume prep across the most decisive stations.
- Technique: consistent targets and grips improve standards and repeatability.
- Durability: commercial steel + double-stitched PVC built for heavy facility use.
- Safety: stable installations reduce mis-throws and chaotic reps in classes.
- Space-efficiency: creates a dedicated HYROX zone that actually flows.
Why these products
Gyms don’t fail at HYROX setups because they lack effort—they fail because they lack throughput. Two sleds and multiple targets keep athletes moving. The ropes are purpose-built for sled work with clear distance markers (no guessing). And the wall balls cover three competition-relevant weights so you can scale instantly for mixed classes and progressive overload.
Best for: gym owners, PT studios, performance facilities, and anyone building a dedicated HYROX training area.
View bundle | Talk to us for outfitting your HYROX gym
Centr x HYROX Wall Ball Package
View Centr x HYROX Wall Ball Package
What’s inside
- 3× Centr x HYROX Wall Ball 4 kg (35.5 cm diameter, double-stitched PVC shell)
- 3× Centr x HYROX Wall Ball 6 kg (35.5 cm diameter, double-stitched PVC shell)
- 3× Centr x HYROX Wall Ball 9 kg (35.5 cm diameter, double-stitched PVC shell)
- 3× Centr x HYROX Rig Target (commercial-grade steel with welded mounting bracket)
HYROX stations it supports (training transfer)
- Wall Balls: accuracy, cycle rate, and repetition tolerance under fatigue.
- Race simulation training: consistent targets help you practice standards at pace.
Benefits
- Performance: build sustainable wall ball pace across multiple weights.
- Technique: consistent target improves accuracy and efficient movement patterns.
- Durability: double-stitched PVC shell supports long-lasting shape retention.
- Safety: stable target reduces missed throws and awkward rebounds.
- Space-efficiency: compact station with high capacity for classes.
Why these products
Wall balls don’t just test legs—they test breathing control and repetition quality when you’re already fatigued. This package standardizes the two biggest variables: the target and the ball. Three weights let you scale for mixed groups and progress athletes without changing ball size or feel, which keeps technique consistent and makes classes run smoothly.
Best for: gyms building a dedicated wall ball zone, and athletes who want faster wall ball progress with consistent standards.
View bundle | Talk to us for outfitting your HYROX gym
Shop HYROX at CentrFitness
Explore official-style HYROX gear and bundles in our HYROX category: https://centrfitness.eu/collections/hyrox. If you’re planning a HYROX gym setup—whether it’s one lane or a full zone—talk to us and we’ll help you match equipment to floor space, class size, and athlete levels.
FAQ
What’s the best HYROX training bundle for beginners?
The Centr x HYROX Starter Competition Bundle is a strong starting point for beginners. It covers wall balls, carries, sandbag lunges, conditioning, and grip without requiring a sled lane.
What sled pull rope length should I use for HYROX training?
Choose a length that allows continuous pulls without constant resetting. A marked sled pull rope also improves repeatability and progress tracking across sessions.
How do I set up bumper plates for sled push training?
Use bumper plates for sled push because they’re durable and quick to change. A mixed plate set helps you scale load for progression and mixed-ability groups.
What kettlebell should I use for farmer’s carry training in HYROX?
Choose a pair you can carry with tall posture and controlled steps for quality intervals. Progress by increasing load, distance, or density over time.
What’s the fastest way for a gym to build a HYROX zone?
Prioritize throughput: multiple wall balls and targets, plus more than one sled lane if you run groups. Packages with duplicates reduce bottlenecks and keep classes flowing.


Efterlad en kommentar
Denne side er beskyttet af hCaptcha, og hCaptchas Politik om beskyttelse af persondata og Servicevilkår er gældende.