Where is HYROX 2026 and which events can you expect?
HYROX keeps growing fast in 2026. From Singapore to Stockholm and from Rotterdam to Rio de Janeiro, athletes all over the world are getting ready for an intense mix of running and functional workouts. But where is HYROX 2026 exactly? In this in-depth blog, we take you through all known HYROX events in 2026. You will find the dates, locations, standout details for each race, the expected categories and, where relevant, extra information about the schedule, atmosphere and overall experience. Whether you train with Centr x Hyrox or prefer to follow your own plan, this is your full-year overview.
Please note: where exact venues or final start wave details are not fully confirmed in the available information, we keep things deliberately general. We do not make anything up. That way, you get a realistic and useful overview of all HYROX races in 2026.
April 2026: a flying start to the HYROX year
1. AIA HYROX Singapore
Date: 3–5 April 2026
Location: National Stadium SG, Singapore
Why Singapore? Singapore opens the season in style with three full race days. The combination of a world-class sports venue and a fast-growing Asian HYROX community makes this one of the most exciting season openers of the year.
Schedule and categories
- Friday 3 April: Doubles Men, Doubles Women, Women’s Open, Corporate Relays and additional relay waves later in the day.
- Saturday 4 April: Men’s Open, Pro Doubles Women, Pro Women, Doubles Mixed, Pro Doubles Men and Pro Men.
- Sunday 5 April: Doubles Women, Women’s Open, Men’s Open, Doubles Men and Doubles Mixed. A strong weekend for both recreational and competitive racers.
2. Legendz HYROX Miami Beach
Date: 3–5 April 2026
Location: Miami Beach, United States
Why Miami Beach? Miami Beach brings together sunshine, Art Deco, ocean views and a vibrant sports culture. That makes this event feel like more than a race: it is a full experience.
Schedule and categories
- Friday: Doubles Women, Pro Women, Pro Men and relay divisions in the evening.
- Saturday: Men, Adaptive Men, Doubles Mixed, Pro Doubles Women and Pro Doubles Men.
- Sunday: Doubles Women, Women, Adaptive Women and Doubles Men. A great mix of solo and partner divisions.
3. Virgin Active HYROX Cape Town
Date: 3–5 April 2026
Location: Cape Town, South Africa
Why Cape Town? This is the first ever three-day HYROX edition in South Africa and a major early highlight of the season. With mountains, ocean views and a strong local sports culture, Cape Town delivers a memorable race setting.
Schedule and categories
- Friday: Men, Pro Men, Pro Women, Doubles Men, Corporate Challenge, Women, Doubles Women and Doubles Mixed.
- Saturday: Doubles Women, Men and Pro Doubles Men/Women.
- Sunday: Doubles Men, Women, Doubles Mixed and relay races in the final part of the day.
4. HYROX Bologna
Date: 4–6 April 2026
Location: Bologna, Italy
Why Bologna? Bologna blends history, incredible food and classic Italian energy. That makes it a race weekend where sport and city break go hand in hand.
Schedule and categories
- Saturday: Men, Pro Men, Pro Women, Doubles Men, Doubles Women, Women and Doubles Mixed.
- Sunday: Men, Doubles Mixed and Pro Doubles Men/Women.
- Monday: Doubles Women, Women, Doubles Men and relay divisions. Ideal for athletes who like a race spread across three full days.
5. BYD HYROX Brisbane
Date: 9–13 April 2026
Location: Brisbane, Australia
Why Brisbane? Brisbane immediately stands out because of its long event window and broad race offering. With championship-level racing also taking place, this is one of the biggest spring events on the calendar.
Schedule and categories
- Thursday: Open divisions, adaptive waves, doubles and mixed categories.
- Friday: Pro divisions, relay races and Elite 15 Women and Men in the evening.
- Saturday to Monday: Regional races, Open waves, doubles and more relays. This is a high-volume, high-energy event with strong spectator appeal.
6. Ultrahuman HYROX Bengaluru
Date: 11–12 April 2026
Location: Bengaluru, India
Why Bengaluru? Bengaluru is quickly becoming an important HYROX destination in India. The city has a young, active energy and a growing fitness community that fits the sport perfectly.
Schedule and categories
- Saturday 11 April: Pro Men, Pro Doubles Men, Women, Pro Women, Doubles Women and relay formats.
- Sunday 12 April: Men, Doubles Mixed and Men’s Relay. Compact, but complete.
7. BYD HYROX APAC Championships – Brisbane
Date: 11–12 April 2026
Location: Brisbane, Australia
Why Brisbane again? During the same period, Brisbane also hosts the APAC Championships. That adds extra competitive value and attracts strong athletes from across the region.
Schedule and categories
- Saturday and Sunday: Regional championship races with a stronger performance focus and faster overall fields.
- Expect sharp times, strong doubles and a noticeably higher level of competition than an average race weekend.
8. HYROX Wuhan
Date: 11 April 2026
Location: Wuhan, China
Why Wuhan? A one-day HYROX race creates a compact and intense feel. That makes Wuhan especially interesting for athletes who like a short, focused event format.
Schedule and categories
- Because this is a one-day event, the focus will likely be on efficient scheduling for Open, Doubles and selected competition categories.
- Single-day events often bring a very tight and energetic race pace from start to finish.
9. HYROX Rotterdam
Date: 15–19 April 2026
Location: Rotterdam, Netherlands
Why Rotterdam? Rotterdam remains one of the standout names on the European HYROX calendar. The city is modern, easy to reach and especially popular with Dutch athletes who want to test themselves on stations such as the HYROX Sled Push and hard running under fatigue.
Schedule and categories
- Wednesday and Thursday: Men, Doubles Men, Doubles Women, Women and Doubles Mixed.
- Friday: Men, Women Pro, Men Pro, Company Challenge and extra doubles waves in the evening.
- Saturday and Sunday: Large Open and Doubles race days, including Pro Doubles Women, Pro Doubles Men and strong late-weekend action.
10. HYROX Warsaw
Date: 16–19 April 2026
Location: PGE Narodowy, Warsaw, Poland
Why Warsaw? Racing inside a stadium gives Warsaw a special edge. This venue feels large-scale, competitive and impressive, especially with Elite 15 racing in the evening.
Schedule and categories
- Thursday and Friday: Men, Women, Adaptive divisions, Doubles and Elite 15 races in the evening.
- Saturday: Big waves for Men, Doubles Women and Pro Doubles.
- Sunday: Doubles Mixed, Women, Doubles Men and relay divisions to close the event.
11. All Inclusive Fitness HYROX Cologne
Date: 16–19 April 2026
Location: Messe Köln, Cologne, Germany
Why Cologne? HYROX Cologne takes place alongside FIBO, the world’s largest fitness trade show. That gives the race a special mix of competition, expo energy and community atmosphere.
Schedule and categories
- Thursday: Men, Doubles Men, Doubles Women, Women and Doubles Mixed.
- Friday: Men, Men Pro, Women Pro, doubles divisions and relay categories in the evening.
- Saturday and Sunday: Large mixed and doubles race days, including Pro Doubles Women and Pro Doubles Men.
12. Leapmotor HYROX Málaga
Date: 16–19 April 2026
Location: Málaga, Spain
Why Málaga? Málaga combines sunshine, southern Spanish energy and a strong sporting vibe. For many athletes, it is an ideal race destination that blends competition and travel.
Schedule and categories
- Thursday and Friday: Men, Pro Men, Pro Women, Doubles Men, Doubles Women, Women and Doubles Mixed.
- Saturday: Men, Adaptive Men, Doubles Mixed and Pro Doubles.
- Sunday: Doubles Women, Women, Adaptive Women, Doubles Men and relays in the late afternoon.
13. Smart Fit HYROX Monterrey
Date: 18–19 April 2026
Location: Monterrey, Mexico
Why Monterrey? Monterrey brings HYROX to a highly active and sporty region of Mexico. This two-day setup is ideal for a compact but action-packed event.
Schedule and categories
- Expect a mix of Open, Pro, Doubles and possibly relay categories spread across two intense days.
- Because exact start waves were not fully available in the information used, it is smart to check the official race page again closer to the event.
14. MAYBELLINE HYROX Paris Grand Palais
Date: 23–27 April 2026
Location: Paris, France
Why Paris? The Grand Palais gives this race a premium, almost iconic feel. Paris is also perfect for athletes who want to combine HYROX with culture, architecture and a great city break.
Schedule and categories
- Because of the multi-day format, there is plenty of room for Open, Pro, Doubles and Relay divisions.
- The schedule will likely be spread out to give both recreational athletes and top competitors enough space across the weekend.
15. HYROX São Paulo
Date: 25 April 2026
Location: São Paulo, Brazil
Why São Paulo? A one-day race in a city this large automatically feels intense and lively. São Paulo shows just how quickly HYROX is growing in South America.
Schedule and categories
- With a one-day event, categories are usually scheduled tightly and efficiently.
- Expect strong flow through solo and doubles divisions.
16. HYROX Cardiff
Date: 29 April – 4 May 2026
Location: Cardiff, Wales
Why Cardiff? Cardiff has a strong sports tradition and fits perfectly into HYROX’s continued growth in the UK. The long event window suggests a broad and ambitious program.
Schedule and categories
- Because of the multi-day setup, there is likely plenty of room for Open divisions, Pro races, Doubles and probably relay categories too.
- For British athletes, Cardiff is an attractive option thanks to its accessibility and strong event atmosphere.
May 2026: Europe in full swing
17. HYROX Lisboa
Date: 1–3 May 2026
Location: Lisbon, Portugal
Why Lisbon? Lisbon is sunny, scenic and full of energy. The Portuguese capital is a very appealing destination for athletes who enjoy racing in a relaxed but lively setting.
Schedule and categories
- Expect a classic weekend with Open categories, Doubles, Pro divisions and possibly relay waves on the final day.
- The compact three-day format usually keeps the event manageable and attractive for both racers and supporters.
18. Cigna Healthcare HYROX Hong Kong
Date: 8–10 May 2026
Location: Hong Kong
Why Hong Kong? Hong Kong is known for pace, density and energy. That fits surprisingly well with the feel of HYROX.
Schedule and categories
- Likely a strong weekend with Open, Pro and Doubles formats across three days.
- The Asian HYROX scene is growing fast here, which also raises the competitive standard.
19. HYROX Helsinki
Date: 9–10 May 2026
Location: Helsinki, Finland
Why Helsinki? Finland has a strong sports culture and a public that values endurance, discipline and consistency. HYROX fits that environment very well.
Schedule and categories
- A compact two-day race with a good mix of solo categories, doubles and relay opportunities.
- Nordic events often attract well-prepared athletes with strong pacing discipline.
20. GoodLife HYROX Ottawa
Date: 14–17 May 2026
Location: Ottawa, Canada
Why Ottawa? Ottawa continues the growth of HYROX in North America. The multi-day structure gives room for a broad athlete field and a full race weekend.
Schedule and categories
- Expect a spread of Men, Women, Doubles, Pro and Relay waves.
- Using four days usually allows organizers to fit in more categories while maintaining smooth flow.
21. Biotherm HYROX Barcelona
Date: 14–17 May 2026
Location: Barcelona, Spain
Why Barcelona? Barcelona offers the perfect mix of city, sport and Mediterranean energy. That makes it a favorite for both local and international athletes.
Schedule and categories
- A large event with room for Open, Pro, Doubles and possibly relay formats over several days.
- For athletes who want both race atmosphere and city-and-beach appeal, Barcelona is a top choice.
22. HYROX Heerenveen
Date: 14–17 May 2026
Location: Heerenveen, Netherlands
Why Heerenveen? Heerenveen and Thialf carry iconic sporting value in the Netherlands. That gives HYROX here a special national feel and plenty of home support.
Schedule and categories
- A multi-day Dutch event where you can expect Open, Pro, Doubles and Relay divisions.
- Alongside Rotterdam and later Utrecht, this is one of the most attractive home events for Dutch athletes.
23. AirAsia HYROX Incheon
Date: 15–17 May 2026
Location: Incheon, South Korea
Why Incheon? Incheon brings HYROX to a country with a strong fitness and competitive sports culture. That usually means a very energetic and well-run race weekend.
Schedule and categories
- Likely a three-day schedule with Open, Pro, Doubles and Relay.
- Korean events are often known for tight organization and high intensity on the floor.
24. HYROX Puebla
Date: 16–17 May 2026
Location: Puebla, Mexico
Why Puebla? Puebla adds a second Mexican stop in spring. That shows how quickly HYROX is expanding in Latin America as well.
Schedule and categories
- A compact weekend likely featuring solo divisions, doubles and selected competitive waves.
- The two-day format helps keep the event intense and focused.
25. 24/7 FITNESS HYROX Shanghai
Date: 16–17 May 2026
Location: Shanghai, China
Why Shanghai? Shanghai is modern, fast-paced and international, which makes it a natural fit for HYROX as a standardized global fitness race.
Schedule and categories
- Expect a full weekend with Open, Doubles and likely Pro categories too.
- For athletes across Asia, Shanghai is a logical and attractive stop on the calendar.
26. Creapure® HYROX Lyon
Date: 20–24 May 2026
Location: Lyon, France
Why Lyon? Lyon is known as a food capital, but it also works beautifully as a sporting city. The long event window allows for a broad and varied race program.
Schedule and categories
- Likely a mix of Open, Pro, Doubles and Relay over several days.
- For anyone who likes combining HYROX with great food and a stylish city, Lyon is a smart choice.
27. GilletteLabs HYROX Berlin
Date: 22–31 May 2026
Location: Berlin, Germany
Why Berlin? Berlin is one of the biggest and most dynamic HYROX stops of the year. Its long event window makes it one of the most striking names on the entire calendar.
Schedule and categories
- With so many days, an extensive program is likely: Open, Pro, Doubles, Relay and extra side activities.
- The German HYROX market is huge, so Berlin often draws large participant numbers and strong crowd support.
28. NYU Langone Health HYROX New York
Date: 28 May – 7 June 2026
Location: New York, United States
Why New York? New York gives HYROX a big international stage. The city represents ambition, pace and performance, all of which fit the sport perfectly.
Schedule and categories
- The long period points to a very broad program with many categories and possibly side activities or distributed wave formats.
- For international athletes, this is a bucket-list event: demanding, high profile and exciting.
29. HYROX Rimini
Date: 28–31 May 2026
Location: Rimini, Italy
Why Rimini? Rimini brings HYROX to the Italian coast. That gives the event a more relaxed holiday feel around a serious indoor competition.
Schedule and categories
- Multi-day setup with likely room for Open, Pro and Doubles.
- Rimini is especially attractive for athletes who want to pair a spring race with a short getaway.
30. LEMON GYM HYROX Riga
Date: 30–31 May 2026
Location: Riga, Latvia
Why Riga? Riga is an interesting emerging destination on the HYROX calendar. If you want a race in a less obvious city, this is a good option.
Schedule and categories
- Likely a classic two-day format with Open races, Doubles and several competitive waves.
- Smaller markets often create a close-knit and enthusiastic community feel.
31. HYROX Youngstars Berlin
Date: 30–31 May 2026
Location: Berlin, Germany
Why Youngstars? HYROX Youngstars shows that the sport is becoming accessible for younger participants too. That helps HYROX grow as both a performance sport and a family-friendly concept.
Schedule and categories
- The focus here is on youth participation and a scaled, accessible race experience.
- For families who want to experience HYROX together, this is a very welcome addition to the calendar.
32. Virgin Active HYROX Johannesburg 25/26
Date: 30–31 May 2026
Location: Johannesburg, South Africa
Why Johannesburg? South Africa gets several strong HYROX stops in 2026, and Johannesburg adds another competitive and energetic race to that list.
Schedule and categories
- A two-day format with likely Open, Pro, Doubles and relay options.
- The African HYROX scene continues to grow and gain visibility through events like this.
June and July 2026: building toward championship season
33. HYROX Buenos Aires
Date: 13 June 2026
Location: Buenos Aires, Argentina
Why Buenos Aires? Buenos Aires brings passion, rhythm and sporting culture to the HYROX calendar. A one-day race here promises an intense and lively experience.
Schedule and categories
- Single-day races usually keep the structure compact and highly focused.
- Perfect for athletes who prefer one clear competition day rather than a long race weekend.
34. PUMA HYROX World Championships Stockholm
Date: 18–21 June 2026
Location: Stockholm, Sweden
Why Stockholm? This is the absolute peak of the HYROX season. The World Championships bring together the best athletes in the world for several days of elite-level competition.
Schedule and categories
- Expect World Championship races, Age Group competition, Pro divisions and major attention on the very top of the sport.
- For HYROX fans, this is the event to watch the fastest times, strongest athletes and most intense battles of the year.
35. AirAsia HYROX Jakarta
Date: 27–28 June 2026
Location: Jakarta, Indonesia
Why Jakarta? Jakarta shows how strong HYROX growth is across Southeast Asia. The pace is high and the local community is clearly building momentum.
Schedule and categories
- Likely a two-day event with solo races, doubles and multiple divisions.
- A strong choice for athletes exploring the Asian side of the HYROX calendar.
36. BYD HYROX Sydney
Date: 1–5 July 2026
Location: Sydney, Australia
Why Sydney? Sydney is sporty, international and large enough to host a major HYROX weekend. The five-day span suggests a broad and ambitious program.
Schedule and categories
- With five days available, there is room for Open, Pro, Doubles and possibly championship-linked racing or side activities.
- Australia continues to establish itself as an important HYROX region globally.
37. HYROX Hangzhou
Date: 4–5 July 2026
Location: Hangzhou, China
Why Hangzhou? Hangzhou adds yet another Chinese stop to an already strong Asian calendar. The city combines modern infrastructure with a growing sports market.
Schedule and categories
- A two-day setup likely featuring Open, Doubles and several competitive categories.
- For regional athletes, this is an appealing mid-summer race stop.
38. HYROX Abu Dhabi
Date: date coming soon
Location: Abu Dhabi, United Arab Emirates
Why Abu Dhabi? The fact that HYROX is also heading to Abu Dhabi shows just how global the sport has become. Even without a confirmed date yet, this is already a standout addition to the calendar.
Schedule and categories
- The exact race structure is still to be confirmed.
- Even so, it is very likely that HYROX will offer a full mix of Open, Pro and Doubles once the event details are finalized.
39. HYROX Delhi
Date: 24–26 July 2026
Location: Delhi, India
Why Delhi? Delhi is becoming increasingly important within HYROX India. Together with Bengaluru, it shows how firmly the sport is taking root there.
Schedule and categories
- Likely a three-day format with multiple divisions, doubles and relay possibilities.
- For athletes in South Asia, this is one of the key races of the year.
August and September 2026: the fall season begins to build
40. HYROX Chengdu
Date: 1–2 August 2026
Location: Chengdu, China
Why Chengdu? Chengdu adds yet another layer to China’s strong presence on the HYROX calendar. That makes the region especially interesting for athletes planning multiple races.
Schedule and categories
- A compact weekend likely featuring Open, Doubles and several competitive waves.
- Perfect for a short and focused HYROX trip.
41. HYROX Istanbul
Date: 1–2 August 2026
Location: Istanbul, Turkey
Why Istanbul? Istanbul literally and figuratively connects continents. That makes this event especially attractive for an international field.
Schedule and categories
- Expect a two-day blend of solo categories, doubles and possibly relay options.
- A great city for athletes who want to combine HYROX with culture and history.
42. AirAsia HYROX Chiba
Date: 7–9 August 2026
Location: Chiba, Japan
Why Chiba? Chiba is conveniently located for athletes in the Tokyo area and fits well with the Japanese reputation for efficiency and precision. That can make for a very polished event experience.
Schedule and categories
- Likely a classic weekend with Open, Doubles and competitive divisions.
- The Japanese stop is especially attractive for athletes who value structure and detail.
43. Virgin Active HYROX Cape Town
Date: 14–15 August 2026
Location: Cape Town, South Africa
Why Cape Town again? Cape Town gets another stop later in the year, which underlines the event’s popularity in South Africa.
Schedule and categories
- A two-day format likely focused on solo racing, doubles and selected competition formats.
- For athletes in the region, this offers a second chance to race in Cape Town in 2026.
44. HYROX Shenzhen
Date: 15–16 August 2026
Location: Shenzhen, China
Why Shenzhen? Shenzhen stands for speed, development and innovation. That fits very well with a modern fitness race like HYROX.
Schedule and categories
- Likely a compact mix of Open, Doubles and competitive waves.
- Shenzhen once again strengthens China’s strong visibility on the calendar.
45. HYROX Washington D.C.
Date: 3–7 September 2026
Location: Washington D.C., United States
Why Washington D.C.? The American HYROX calendar keeps expanding, and Washington D.C. is a logical prestige stop. The multi-day format suggests a large-scale event.
Schedule and categories
- Likely multiple waves for Open, Pro, Doubles and Relay divisions.
- This kind of event often attracts both recreational racers and strong age-group competitors from across the US.
46. HYROX Tenerife
Date: 4–6 September 2026
Location: Tenerife, Spain
Why Tenerife? An island race always has something extra. Tenerife offers sunshine, volcanic scenery and a holiday atmosphere around a tough indoor competition.
Schedule and categories
- A three-day schedule likely featuring Open, Pro and Doubles formats.
- For many European athletes, this is an attractive mix of racing and travel.
47. HYROX Acapulco
Date: 5–6 September 2026
Location: Acapulco, Mexico
Why Acapulco? Acapulco adds coastal flair to the Latin American HYROX calendar. That gives the event a lifestyle edge on top of the competition itself.
Schedule and categories
- A two-day event likely focused on solo races, doubles and strong competitive waves.
- Because of the location, it offers a slightly different feel from a standard big-city race.
48. HYROX Beijing
Date: 12–13 September 2026
Location: Beijing, China
Why Beijing? Beijing is a logical top-tier city on the Asian HYROX map. A race here adds status and international appeal to the season.
Schedule and categories
- Likely a complete weekend with Open, Doubles and possibly Pro formats.
- For many athletes, racing in the Chinese capital carries real prestige.
49. HYROX Maastricht
Date: 17–20 September 2026
Location: Maastricht, Netherlands
Why Maastricht? Maastricht brings HYROX to the south of the Netherlands. The city feels more compact and atmospheric than some bigger stops, but it can still attract a strong field.
Schedule and categories
- Expect a multi-day mix of Open, Pro, Doubles and Relay.
- For Dutch athletes, this is a great opportunity to race close to home later in the season.
50. HYROX Mumbai
Date: 18–20 September 2026
Location: Mumbai, India
Why Mumbai? Mumbai is huge, intense and energetic, which suits HYROX extremely well.
Schedule and categories
- A multi-day event likely featuring Open, Doubles and several competitive divisions.
- India is clearly building a serious HYROX calendar with races like this.
51. HYROX Salt Lake City
Date: 18–20 September 2026
Location: Salt Lake City, United States
Why Salt Lake City? Salt Lake City is an interesting US addition for athletes in the western half of the country. The city has a strong sporting reputation and suits a serious race weekend.
Schedule and categories
- Likely a classic three-day format with Open, Pro, Doubles and Relay.
- For athletes in the region, it is a strong stop without needing to travel to the coasts.
52. HYROX Youngstars Maastricht
Date: 19–20 September 2026
Location: Maastricht, Netherlands
Why Youngstars Maastricht? This youth version makes the Maastricht weekend attractive for families and younger athletes too. It helps HYROX grow into a broader sporting concept.
Schedule and categories
- Focused on youth participation and a more accessible race structure.
- A great way for younger athletes to experience the HYROX environment.
53. HYROX Rome
Date: 24–27 September 2026
Location: Rome, Italy
Why Rome? Racing in Rome immediately feels special. The city combines history, scale and a growing fitness scene.
Schedule and categories
- A multi-day setup with enough room for Open, Pro, Doubles and Relay.
- Rome is especially attractive for athletes who enjoy combining competition with a major city trip.
54. HYROX Oslo
Date: 25–27 September 2026
Location: Oslo, Norway
Why Oslo? Oslo’s active lifestyle makes it a natural home for HYROX. Scandinavian races often attract disciplined athletes with excellent technical preparation.
Schedule and categories
- Likely a three-day schedule with Open, Pro, Doubles and Relay.
- For Nordic athletes, this is a strong late-season target race.
55. HYROX Youngstars Oslo
Date: 26–27 September 2026
Location: Oslo, Norway
Why Youngstars Oslo? Oslo also includes a younger-participant format, which makes the event more accessible for families and youth sport.
Schedule and categories
- Youth-focused racing in an adjusted competition format.
- A valuable addition to the main Oslo event.
56. INTERSPORT HYROX Bordeaux
Date: 30 September – 4 October 2026
Location: Bordeaux, France
Why Bordeaux? Bordeaux combines elegance with a growing sports culture. The multi-day setup makes this an appealing stop for many types of athlete.
Schedule and categories
- Likely a wide program with Open, Pro, Doubles and Relay.
- The timing at the end of September makes it a strong fall race for European athletes.
October 2026: a packed European and North American schedule
57. HYROX Karlsruhe
Date: 1–4 October 2026
Location: Karlsruhe, Germany
Why Karlsruhe? Karlsruhe has been a familiar HYROX name for years. It is well positioned for athletes from Germany, France and Switzerland.
Schedule and categories
- A multi-day setup with room for Open, Pro, Doubles and Relay.
- Karlsruhe is known as a serious but approachable race destination.
58. GoodLife HYROX Toronto
Date: 1–4 October 2026
Location: Toronto, Canada
Why Toronto? Toronto is a large international city with a strong fitness community. That makes it a major North American stop on the calendar.
Schedule and categories
- Expect a complete race weekend with multiple divisions and partner formats.
- Because of the big-city setting, the international field here can be especially strong.
59. HWPO HYROX Boston
Date: 8–11 October 2026
Location: Boston, United States
Why Boston? Boston breathes sport. A HYROX race there fits naturally within the city’s wider endurance and performance culture.
Schedule and categories
- Likely a multi-day program with Open, Pro, Doubles and Relay.
- For serious US racers, Boston is a very logical fall highlight.
60. HYROX Geneva
Date: 9–11 October 2026
Location: Geneva, Switzerland
Why Geneva? Geneva combines international appeal with a reputation for efficient event organization. That works perfectly with HYROX’s standardized format.
Schedule and categories
- Likely a classic three-day format with solo and doubles racing.
- For athletes in Switzerland and nearby countries, this is a strong autumn race option.
61. HYROX GDAŃSK
Date: 10–11 October 2026
Location: Gdańsk, Poland
Why Gdańsk? Poland is a strong HYROX market, and Gdańsk adds a coastal city option to the calendar. That makes it attractive as both a race and a weekend trip.
Schedule and categories
- Expect a compact weekend with Open, Doubles and selected competitive categories.
- Polish events often attract highly motivated age-group racers.
62. HYROX Valencia
Date: 16–18 October 2026
Location: Valencia, Spain
Why Valencia? Valencia offers sport, sunshine and accessibility in one package. That makes it appealing for both Spanish and international participants.
Schedule and categories
- A three-day setup with room for Open, Pro, Doubles and Relay.
- Spain continues to be one of the best represented countries on the HYROX calendar in 2026.
63. HYROX São Paulo
Date: 17 October 2026
Location: São Paulo, Brazil
Why a second São Paulo stop? Two stops in one year show just how much the Brazilian market is growing. São Paulo clearly has increasing weight on the HYROX map.
Schedule and categories
- A one-day event with a likely tight and efficient schedule.
- For regional athletes, this gives a second good race opportunity in 2026.
64. HYROX Tampa
Date: 23–25 October 2026
Location: Tampa, United States
Why Tampa? Florida remains attractive for big fitness events, and Tampa adds another sun-filled and accessible race stop to the US schedule.
Schedule and categories
- Likely Open, Pro, Doubles and Relay spread across three days.
- A good choice for athletes who want a strong race weekend outside the biggest US cities.
65. HYROX Birmingham
Date: 27 October – 1 November 2026
Location: Birmingham, United Kingdom
Why Birmingham? Birmingham is a logical large-scale stop in the UK. The long event window suggests a busy schedule and large participation numbers.
Schedule and categories
- Likely a wide event featuring Open, Pro, Doubles, Relay and many start waves.
- The UK remains one of the strongest HYROX regions on the global calendar.
66. Intersport HYROX Hamburg
Date: 28 October – 1 November 2026
Location: Hamburg, Germany
Why Hamburg? Hamburg fits perfectly into the strong German HYROX network. The city is easy to reach and has a large sports audience.
Schedule and categories
- A multi-day event with plenty of room for all major divisions and formats.
- Because of the large German participant base, the level here is usually broad and competitive.
67. HYROX Nice
Date: 29 October – 1 November 2026
Location: Nice, France
Why Nice? Nice brings HYROX to the Côte d’Azur. That gives the event a sunny, international feel that stands out on the late-season calendar.
Schedule and categories
- Expect a multi-day mix of Open, Pro, Doubles and Relay.
- A great option for athletes who want to combine racing with a few days in southern France.
68. HYROX Mexico City
Date: 30 October – 1 November 2026
Location: Mexico City, Mexico
Why Mexico City? A race in Mexico City automatically feels big. The city is vibrant, intense and sporty, exactly the kind of place where HYROX thrives.
Schedule and categories
- Likely a full three-day weekend with multiple divisions and doubles.
- For Latin American racers, this is one of the key stops of the season.
69. HYROX Shanghai
Date: 31 October – 1 November 2026
Location: Shanghai, China
Why Shanghai again? A second Shanghai race in one year shows how important this market has become for HYROX.
Schedule and categories
- A compact weekend likely featuring Open, Doubles and selected competitive waves.
- A second stop gives regional athletes more chances to race and qualify.
70. HYROX Youngstars Birmingham
Date: 31 October – 1 November 2026
Location: Birmingham, United Kingdom
Why Youngstars Birmingham? The youth format makes the Birmingham weekend more accessible for families and younger athletes.
Schedule and categories
- Youth-focused racing in an adjusted and accessible format.
- A valuable extra layer within an already large UK event.
November and December 2026: a huge finish to the season
71. HYROX Dublin
Date: 11–15 November 2026
Location: Dublin, Ireland
Why Dublin? Dublin is known for atmosphere, hospitality and sports energy. A multi-day HYROX race fits that perfectly.
Schedule and categories
- Likely a broad program with Open, Pro, Doubles and Relay across five days.
- Because of the warm atmosphere, Dublin is often especially attractive for groups and teams.
72. HYROX Düsseldorf
Date: 11–15 November 2026
Location: Düsseldorf, Germany
Why Düsseldorf? Germany remains the heartland of HYROX, and Düsseldorf is a good example of that. Easy to reach, experienced with major events and likely to attract a strong field.
Schedule and categories
- A multi-day setup with room for all major race categories.
- For many European athletes, this is a practical and competitive late-season option.
73. HYROX Barcelona
Date: 12–15 November 2026
Location: Barcelona, Spain
Why a second Barcelona stop? Two Barcelona races in one year show just how popular HYROX is in Spain. The city remains one of the calendar’s star destinations.
Schedule and categories
- A multi-day event with Open, Pro, Doubles and Relay.
- The November timing also makes it attractive for athletes looking for a late-season target race.
74. HYROX Denver
Date: 12–15 November 2026
Location: Denver, United States
Why Denver? Denver has a strong outdoor and fitness culture. That makes HYROX a natural fit in the city.
Schedule and categories
- Likely a full race weekend with solo and partner divisions.
- For athletes in the western and central US, this is a well-positioned option.
75. AirAsia HYROX Seoul
Date: 14–15 November 2026
Location: Seoul, South Korea
Why Seoul? Seoul adds a second South Korean stop and confirms how strong the sport is becoming in the region.
Schedule and categories
- A two-day format likely including Open, Doubles and competitive divisions.
- The Korean market continues to stand out for discipline, detail and enthusiasm.
76. HYROX Dallas
Date: 18–22 November 2026
Location: Dallas, United States
Why Dallas? Dallas is large, sports-oriented and logistically strong. That makes it an excellent location for a multi-day HYROX event.
Schedule and categories
- Open, Pro, Doubles and Relay all fit well within the long event format.
- The US season still has a lot of momentum at this point, and Dallas is a key part of that.
77. HYROX POZNAŃ
Date: 20–22 November 2026
Location: Poznań, Poland
Why Poznań? Poland gets another strong place on the calendar. Poznań is a good option for athletes wanting something different from Warsaw or Gdańsk.
Schedule and categories
- A three-day setup likely featuring Open, Doubles and competitive categories.
- Polish events often bring strong atmosphere and a very motivated field.
78. HYROX Guangzhou
Date: 21–22 November 2026
Location: Guangzhou, China
Why Guangzhou? Guangzhou strengthens China’s already impressive HYROX presence. Asia remains a key region for the sport.
Schedule and categories
- A compact weekend likely featuring Open, Doubles and several competitive waves.
- For regional athletes, this is another important chance to race late in the season.
79. HYROX Rio de Janeiro
Date: 21 November 2026
Location: Rio de Janeiro, Brazil
Why Rio? Rio adds flair and energy to the HYROX calendar. A one-day stop here feels almost guaranteed to become a sporting celebration.
Schedule and categories
- A one-day event with a tight schedule and high energy on the floor.
- For Brazilian athletes, it is a strong addition alongside São Paulo.
80. HYROX Utrecht
Date: 26–29 November 2026
Location: Utrecht, Netherlands
Why Utrecht? Utrecht is a fantastic Dutch addition late in the season. Centrally located and easy to reach, it is likely to attract a large national field.
Schedule and categories
- A multi-day structure likely including Open, Pro, Doubles and Relay.
- For Dutch HYROX fans, this is an ideal late-season race close to home.
81. Virgin Active HYROX Johannesburg
Date: 28–29 November 2026
Location: Johannesburg, South Africa
Why Johannesburg again? A second Johannesburg stop further underlines how strongly HYROX is developing in South Africa.
Schedule and categories
- A two-day setup likely including solo racing, doubles and relay opportunities.
- For regional athletes, this is an important late-season African race.
82. HYROX Youngstars Utrecht
Date: 28–29 November 2026
Location: Utrecht, Netherlands
Why Youngstars Utrecht? Youngstars also makes Utrecht attractive for families and younger athletes discovering HYROX.
Schedule and categories
- Youth-focused races in an accessible format.
- A great way for younger participants to experience the sport early on.
83. HYROX London ExCel
Date: 2–6 December 2026
Location: London ExCel, United Kingdom
Why London? London is one of HYROX’s major cities. A race at ExCel automatically feels large, professional and international.
Schedule and categories
- A multi-day setup with room for many start waves and almost every major category.
- For the UK, this is one of the year’s biggest HYROX events.
84. HYROX Anaheim
Date: 4–6 December 2026
Location: Anaheim, United States
Why Anaheim? Anaheim is a logical Southern California stop where sports and entertainment culture meet.
Schedule and categories
- A three-day format likely featuring Open, Pro, Doubles and Relay.
- For West Coast racers, this is an especially attractive late-season option.
85. HYROX Milan
Date: 5–6 December 2026
Location: Milan, Italy
Why Milan? Milan combines style, energy and international appeal. A HYROX race fits surprisingly well in that setting.
Schedule and categories
- A compact two-day event focused on Open, Doubles and several competitive divisions.
- For Italian and nearby athletes, it is a strong winter race option.
86. HYROX Youngstars London ExCel
Date: 5–6 December 2026
Location: London, United Kingdom
Why Youngstars London? London includes a youth version as well, which makes the event even more accessible and inclusive.
Schedule and categories
- Specifically focused on younger participants in an adjusted race format.
- A strong addition within an already major London race weekend.
87. Intersport HYROX Stockholm
Date: date coming soon
Location: Stockholm, Sweden
Why another Stockholm event? In addition to the World Championships, Stockholm gets another HYROX stop later in the year. That says a lot about Sweden’s status in the sport.
Schedule and categories
- The exact date is still to be confirmed.
- Based on the calendar, this also looks set to become a full HYROX event with multiple key categories.
88. Fitness First HYROX Frankfurt
Date: 10–13 December 2026
Location: Frankfurt, Germany
Why Frankfurt? Frankfurt is centrally located and easy to access, which makes it a logical and popular race destination in Germany.
Schedule and categories
- A multi-day setup with Open, Pro, Doubles and Relay is highly likely.
- Germany remains one of the busiest HYROX countries right through to the end of the year.
89. HYROX Nashville
Date: 10–13 December 2026
Location: Nashville, United States
Why Nashville? Nashville adds character and identity to the US calendar. It feels like a slightly different, but very appealing, race destination.
Schedule and categories
- Likely a broad weekend with solo racing, doubles and relay formats.
- A strong option for athletes aiming to peak late in the year.
90. FITNESS PARK HYROX PARIS
Date: 12–20 December 2026
Location: Paris, France
Why Paris again? Two Paris events in one year show just how strong demand is. This late-December stop could become one of the year’s biggest finishes.
Schedule and categories
- Because of the long time window, an extensive program is likely, including Open, Pro, Doubles and Relay.
- For athletes who want to end the year in style, Paris is a fantastic option.
91. HYROX Gent
Date: 17–20 December 2026
Location: Ghent, Belgium
Why Ghent? Ghent is ideal for many Dutch and Belgian athletes: close, atmospheric and very easy to reach.
Schedule and categories
- A multi-day format likely featuring a full mix of categories.
- An excellent choice for anyone looking for a late-season race close to home.
92. HYROX Helsinki
Date: 18–20 December 2026
Location: Helsinki, Finland
Why a second Helsinki stop? A second race in Helsinki confirms the growing popularity of HYROX in Scandinavia.
Schedule and categories
- Likely a compact winter event with Open, Doubles and competitive waves.
- A strong year-end race for Nordic athletes.
93. HYROX Vancouver
Date: 18–20 December 2026
Location: Vancouver, Canada
Why Vancouver? Vancouver is sporty, international and visually stunning. That makes this event attractive to both local and travelling athletes.
Schedule and categories
- A three-day structure likely featuring Open, Pro, Doubles and Relay.
- A very strong finish to the Canadian HYROX year.
94. HYROX Youngstars Paris
Date: 19–20 December 2026
Location: Paris, France
Why Youngstars Paris? The year also ends strongly for younger participants. Paris features not only a major main event, but also space for the next generation of HYROX athletes.
Schedule and categories
- Youth-focused races in an accessible format.
- A fitting and symbolic finish to a massive HYROX year.
How to train effectively for HYROX in 2026
If you are planning one or more HYROX events in 2026, it pays to train with purpose. The essentials remain the same: running, strength endurance, smooth transitions and smart recovery. That means not just working on your running pace, but also training race-specific movements such as the HYROX Sled Push, lunges with HYROX Sandbags and wall balls using a HYROX Wall Ball Target. Grip and core strength matter too, especially during carries and pulls. That is where a HYROX Rope, a HYROX Kettlebell and a HYROX Medicine Ball can be especially useful in training.
- Build progressively: Increase your training load step by step and consider heavier HYROX Bumper Plates for added strength development.
- Train combinations: Alternate running blocks with functional sets so you get used to performing under fatigue.
- Take recovery seriously: A strong HYROX season is not only about hard work, but also about sleep, nutrition and recovery time.
- Use structure if you want faster progress: With Centr x Hyrox, you can prepare more purposefully for your first or next event.
Conclusion
With so many locations and formats, the question “Where is HYROX 2026?” has a bigger answer than ever this year. From the National Stadium in Singapore and the stadium atmosphere in Warsaw to Dutch stops in Rotterdam, Heerenveen, Maastricht and Utrecht, the season is packed with opportunities for beginners, experienced racers and serious competitors. On top of that, the World Championships in Stockholm and the rise of HYROX Youngstars make 2026 not only a big HYROX year, but also a broad and inclusive one.
Whether you choose a race close to home or dream of travelling to Cologne, Paris, New York or Sydney, HYROX 2026 promises an unforgettable combination of competition, community and personal challenge. Pick your event, sharpen your training plan and build step by step toward that finish line.
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