{"product_id":"centr-performance-series-rower","title":"Centr Perform Series Rower","description":"\u003cp\u003eThe \u003cstrong\u003eCentr Perform Series Rower\u003c\/strong\u003e is a commercial-grade air rowing machine built for full-body cardio, endurance and high-intensity conditioning. Its air-resistance system responds to the force of each stroke, while 10 damper settings let you adjust the feel of the pull for technique work, steady sessions or harder intervals.\u003c\/p\u003e\u003cp\u003eA long, stable rail supports smooth movement through the drive and recovery phases. The backlit LCD console keeps key performance data visible, and Bluetooth connectivity supports compatible wireless heart-rate monitoring.\u003c\/p\u003e\u003ch2\u003eWhy choose the Perform Series Rower?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body conditioning:\u003c\/strong\u003e train legs, core, back and arms in one coordinated movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResponsive air resistance:\u003c\/strong\u003e effort increases naturally as you pull harder.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTen settings:\u003c\/strong\u003e adjust the flywheel feel for different sessions and preferences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-grade drive:\u003c\/strong\u003e durable bearings and pull chain support demanding use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetailed feedback:\u003c\/strong\u003e track pace, power, distance, stroke rate and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort and convenience:\u003c\/strong\u003e molded padded seat and integrated phone holder.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eConsole metrics\u003c\/h2\u003e\u003cp\u003eThe display tracks strokes per minute, pulse, time, watts, calories per hour, average watts, distance, cycle data, 500 m pace and average 500 m pace. Bluetooth allows compatible heart-rate devices to add intensity feedback during training.\u003c\/p\u003e\u003ch2\u003eTraining possibilities\u003c\/h2\u003e\u003cp\u003eUse longer steady rows to build aerobic capacity, structured 500 m or 1,000 m intervals for pace development, and short powerful efforts for conditioning. Rowing also works well in mixed circuits with strength and bodyweight exercises.\u003c\/p\u003e\u003cp\u003eFor portable warm-up and circuit work alongside the rower, add the \u003ca href=\"\/products\/cjr-jump-rope\"\u003eCentr CJR Jump Rope\u003c\/a\u003e. The \u003ca href=\"\/products\/centr-core-kit\"\u003eCentr Core Kit\u003c\/a\u003e complements rowing with stability, trunk control and floor-based conditioning.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eResistance: 10 air-resistance settings\u003c\/li\u003e\n\u003cli\u003eDimensions: 241 x 62 x 112 cm\u003c\/li\u003e\n\u003cli\u003eProduct weight: 44.1 kg\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: 160 kg\u003c\/li\u003e\n\u003cli\u003eDisplay: backlit LCD with protective membrane\u003c\/li\u003e\n\u003cli\u003eConnectivity: Bluetooth heart-rate support\u003c\/li\u003e\n\u003cli\u003eIntegrated phone holder\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eCare and training support\u003c\/h2\u003e\u003cp\u003ePlace the rower on a stable indoor surface with enough clearance for the full rail. Wipe the handle, seat, rail and foot area after use, and inspect the chain, strap, footrests and fasteners regularly. The rower includes 30 days of guided Centr Coach training.\u003c\/p\u003e","brand":"Centr Europe - part of NRG fitness BV","offers":[{"title":"Default Title","offer_id":61612843630922,"sku":"RW1","price":1099.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/5702\/6634\/files\/CentrRower_6.png?v=1777019217","url":"https:\/\/centrfitness.eu\/products\/centr-performance-series-rower","provider":"Centr Europe - part of NRG fitness BV","version":"1.0","type":"link"}